Spring Cleaning in Eco-Friendly Ways

Wellness has never been more important than it is today. Living in a tidy and organized home can have a major impact on your emotional and physical health. We have all spent 2020 cooped up at home and many of us have probably let things slip. Let’s make 2021 a fresh start with a great spring cleaning in your Fairway Flats Apartment

The Mental Health Benefits of a Clean Home

There are clear and measurable mental health benefits of a clean home. A clean home relieves stress. Recent studies have shown that people who regularly spend time cleaning their homes are more relaxed and happier than people that don’t. Clean homes boost productivity. Experts agree that keeping your home organized with everything in its place has a significant impact on personal productivity. Clean homes can help you stay active. Studies show that people who spend time cleaning their homes exercise more often than people that don’t.

Ways to Go Green with Your Cleaning Process

Most of us want a clean home without contributing unnecessarily to climate change, so it’s very important that we follow green practices during our spring cleaning. The good news is that there are several easy tips you can follow to do just that. First, since many products are not safe for kids or pets, make sure you are using basic safety when storing and handling cleaning products. With that out of the way, it’s important to target green cleaning products. Baking soda is great as a gritty base for scrubbing. Vinegar is great as a disinfectant and for loosening dirt. Lemon juice is also a powerful disinfectant and it’s excellent with grease. As a pro tip, you can use all three together. Adding lemon or vinegar activates baking soda with a mild acid to really improve its cleaning power.

Local Stores for Cleaning Material or Cleaning Services for Hire

Things are starting to open up in Lawrence in 2021! Target and Walmart are chock full of great cleaning materials. Need a hand with your spring cleaning? Check out Housekeeping Unlimited and their 5 Star Reviews. They are a solid local cleaning service.

Spring 2021 is going to be all about a fresh start, which starts with a clean home. Having a clean home will really help with your mental and emotional health. This year, you can have one without hurting the environment and visiting your local stores will help them get off to a strong start, too. Have a great time making that clean, orderly, and organized house a reality this year!

Tips and Tricks to Stay Warm and Cozy in Your Fairway Flats Apartment

Winter can be difficult. However, with a little planning and preparation, you can make winter 2021 the best winter ever!  The weather can be tough, it can be hard to stay warm, and the features of your apartment can make a real difference. Here are some tips and tricks to stay warm and cozy in your Fairway Flats Apartment

Winter Weather in Lawrence

Winter 2021 is expected to be mostly mild for much of the United States. This winter you can expect highs at about 38 degrees Fahrenheit and lows down to 18 degrees Fahrenheit. Snow is typically not more than 8 inches on average although there may be about 5 inches of rain during the year. This year, it is likely to be wetter than in the past. 

Winter weather can be harsh on the body, inside and out. Make sure to stay hydrated as your skin and your body tend to be dryer in cold weather exacerbated by the use of a heater. Drinking plenty of water will help and if your skin gets dry, then use lotion regularly to help keep your skin hydrated, too. 

Great Ways to Stay Warm 

When it does get cold, you can stay warm without having to turn up the heat. Your parents were right, so make sure to dress in layers. It’s easy to add a cute sweater or jacket over a long sleeve top and an under shirt. Wearing thick socks or slippers around the house will help keep you comfy. A great cup of soup will fill you up and warm you up. A hot cup of coffee or cocoa will also help you to keep warm. A lot of us suffer from dry air, so consider using a humidifier when you do feel the need to turn on the heater.

Apartment Features for Comfort

Where you live can really have an impact on how you live. This winter your apartment can keep you safe, warm, and comfortable. Fairway Flats has some stand-out features including the clubhouse, fitness center, and wellness center to keep you warm and healthy. Check out Fairway Flat’s amenities page for more information. It’s the perfect place for you this winter.

We all know 2020 was a tough year and we are looking forward to a great 2021. This winter can be your best winter ever. You can make the most of it by preparing for the weather, planning to stay warm, and picking the right apartment. Make this your best winter ever!   

Halloween at Fairway Flats

Halloween is going to be fantastic in 2020, if a little different. Halloween is on a Saturday, there will be a full moon, and people want to celebrate. Sure it’s 2020, so we need to social distance, wear masks of a different sort to help us stay safe, but we can still have a spooky great time. Check out these can’t miss ideas to make Halloween 2020 a hit. Fairway Flats is the right place to celebrate. 

How to Decorate Your Apartment

There are so many ways to get your apartment ready for Halloween. We all know it’s important to make a good first impression and this year that’s even truer as most of us will keep trick-or-treaters at a safe distance. Set the stage. Carve creepy pumpkins with stencils and easily available templates. Decorate doors with cut-outs of ghosts, goblins, witches, and more.  Make sure the neighbors can see some colorful creatures by combining monster cut-outs and contact paper on the windows. For the inside, fairy lights, felt spiders, and glow in the dark skeletons are always hit. It’s the little things that really set the mood. Try the mirror hidden message trick, get some scotch tape and spell out a scary message on your mirror, allow the tape to set and remove. Then run some hot water to reveal hidden messages to your guests.

How to Celebrate at Home

For many of us, celebrating Halloween this year will probably have to be done at home. Luckily, there are plenty of ways to raise goosebumps at home. Start by setting the mood with Halloween baking and some apple cider. Carving pumpkins is always a hit, so each person can get involved in making their ideas come to life. What’s Halloween without costumes? Make sure to get everyone dressed up and set up a video conferencing call with friends and family so everyone can share the scares. Set up a baby monitor on the porch, so you can have fun interacting with trick-or-treaters. Treats can be in the form of an outdoor haunted house or a video performance through your windows instead of the typical eatable delights. Movie marathons are great since you can choose movies appropriate to any age group or audience (from Goonies to Friday the 13th, there is something for everyone) and those can be shared from the comfort of your own apartment through a number of popular streaming services (Netflix Party, KAST, YouTube, Discord, Facebook, and more). 

Halloween Hotspots Near Fairway Flats

Luckily, stores are open near you, so you can get what you need for Halloween. If you need costume, makeup, and decorations, there are Spirit Halloween stores in the surrounding areas. You can find everything you need to create a spooky environment. Although many haunted houses are closed this year, that doesn’t mean you can’t create your own spooky environment at home to celebrate in. 

Social distancing will definitely make Halloween different this year, but that doesn’t mean it can’t be a fun and safe holiday for everyone. Curbside and at-home delivery make it easier than ever to get the decorations, supplies, and costumes you need to make Halloween a hit. Don’t be afraid to get creative with some seasonal inspiring at-home celebration ideas.

Health and Wellness at Fairway Flats

Mental and physical health are intertwined, and a healthy diet and exercise routine can improve your mood. By establishing a consistent routine, you can maximize your health and improve your overall lifestyle.

 

How to Eat Healthy at Home 

Proper foods can energize your body, as well as improve your mood. Look at each meal as fuel for your body. According to choosemyplate.gov, you should opt for whole grains, eat a lot of vegetables, and add lean protein, such as chicken, tofu, or beans. They recommend eating fish at least twice a week. Avoid added fats that are often present in dips and sauces, as they add calories to what may otherwise be a healthy meal. Don’t be afraid to try new foods, like lentils, quinoa, or yams in order to keep things exciting in the kitchen. 

 

At-Home Workouts 

No gym, no problem. Working out at home has never been easier. There are many great online resources for training advice, such as www.nerdfitness.com. From no equipment workouts to High Intensity Interval Training (HIIT), they provide you with everything you need to know to get started. Don’t forget to warm up to get your blood flowing and avoid injuries. 

 

Improve Your Mental Health

Lockdowns, business closures, and social distancing guidelines can take a toll on us mentally. However, pursuing a peaceful mind can allow you to focus more on the things you love. If you are feeling down, The University of Michigan Health, offers some tips on staying sane during this strange time. Taking a break from the news, catching up with loved ones on a Zoom call, and write down your thoughts and concerns in a journal can all be ways to improve your mental health and decrease anxiety. 

 

Coronavirus has left so many of us feeling unsure of our futures. However, one thing we can control is how we treat our bodies. A healthy diet and exercise routine can boost our immune system and improve our mood. Implement healthy choices in order to improve the way you feel, both inside and out.